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Senior Yoga Online Certification

Empowering, Strengthening & Inspiring Seniors

$495 Tuition.

Course starts on September 15th, 2017. Questions on curriculum and materials? Email [email protected]

Are you a social worker, health care professional or yoga teacher working with seniors? Or would you like to reach out to this very special population to make a difference in their lives?

Seniors face increasing challenges as time goes on, and big life changes. A yoga practice can help to maintain functional strength, healthy range of motion, and a positive stress-response.

In this training, learn all you need to know to create specialty yoga programming for Seniors.

Learn to see and speak to Seniors as powerful and relevant human beings while training their bodies & minds in methods that support graceful aging and total well-being.

Get important techniques to safely and effectively teach Chair, Restorative and other age-appropriate Senior Yoga techniques, including but not limited to:

  • tips to empower, inspire & motivate your Senior yogis on & off the mat
  • anatomy / physiology specific to the changing needs of Seniors
  • safe & effective sequencing & poses for aging bodies
  • breathing techniques to soothe the nervous system
  • modifications & propping for safety & ease

Who Can Take This Course:

  • Yoga Teachers
  • Health Care Professionals
  • Social Workers
  • Senior Care Professionals
  • Anyone working with or interested in working to better the lives of our Elders

The Senior Community is growing quickly and more and more are actively seeking yoga to maintain health. Ensure that you have the training and inspiration to lead them by joining us for the March 15th, 2017 start of our Online Training.

Your Instructor:

This course is taught by yoga teacher, coach & business woman, Debbie Russo. In addition to years of experience teaching yoga to seniors, Debbie has owned and operated Symmetry Senior Care. She has a passion for speaking to the hearts and souls of seniors while teaching techniques to better quality of life and self-esteem while creating healthier minds & bodies.


Your Instructor


Debbie Russo
Debbie Russo

Senioryoga.com Founder and CSA (Certified Senior Advisor), Debbie Russo, believes that that seniors are relevant and important people, deserving of respect and capable of creating big dreams.

Her Yoga for Seniors Curriculum (and online certification program) is designed to empower seniors to stay active - mentally, physically, and in the community - via the practice of yoga.

In addition to years of experience teaching yoga to seniors (and yogis of all ages), Debbie owned and operated Symmetry Senior Care, a thriving and well-respected an-home senior care company.

Debbie is well-versed in seniors' hopes, fears, and dreams, and has a passion for speaking to their hearts and souls while teaching techniques to better quality of life and self-esteem. Her programming leads to healthier minds and bodies, as well as stronger coping and reasoning skills through the practice of yoga and yogic techniques.

She is schooled in multiple styles of yoga, including power yoga, hot yoga, restorative yoga, senior yoga, and yoga therapy, and loves to learn and share.

In addition to teaching Senior Yoga around the country and online, Debbie is a sought after public speaker and author. When Debbie is not working, she enjoys gardening and spending time with her 7 children and family.



Class Curriculum


  Welcome to SeniorYoga.com's Online Certification Program
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts on January 15, 2017 and never ends! It is a completely self-paced online course - you decide when you start and when you finish. At successful completion of all course requirements, you may request a final certificate.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What is your refund / cancellation policy?
All course sales are final, however if you have concerns or need support during the course, please reach out to us so we can make sure you get the best value out of the course. We want you to be successful!

This course is not open for enrollment.