“In just one class I could move my shoulders, which I have been unable to do since my back surgery 18 month ago. Thank you, Debbie.” Eilleen, Streamwood, IL

“I have become more flexible and more relaxed. Keep up the good work, your classes are great!”Mary, Streamwood, IL

"I haven’t exercised for many years due to different health issues. This class has done wonders for me!" Patricia, Schaumburg, IL

“Because of your classes, I’m not nervous anymore, which means no more pills!” Rose, Plainfield, IL

“I feel so much more balanced and steady during my daily activities.” Fran, Naperville, IL

“I find this class to be very relaxing. I am so much more centered.” Jeanne, Plainfield, IL

“I find this class to be especially good for me. I have had rumatory arthritis for 7 years, and your classes have been wonderful for me.” George, Elk Grove Village, IL

“The hour flies by! Thank you.” Alice, Plainfield, IL

“This class is just great and everyone is able to do it.” Maria, Streamwood, IL

“I love this class. I no longer have lower back pain.” Russ, Plainfield, IL

“I can’t believe that I can lift my arms over my head again. It’s been 3 years since I could do that.” John, Schaumburg, IL